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Dealing with a ‘Victim’: Emotional Freedom in Action (Video)

September 23, 2011

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All week, we’ve talked about identifying and overcoming the victim mentality, so it only seems fitting to end the week with this video from Dr. Judith Orloff, author of Emotional Freedom. Orloff’s book “discusses how to deal with the ‘poor me’ type of emotional drainer who always says ‘yes but’ when presented with solutions.” Get [...]

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How to Let Go and Forgive

September 22, 2011

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By Leo Babauta, Zen Habits We’ve all been hurt by another person at some time or another — we were treated badly, trust was broken, hearts were hurt. And while this pain is normal, sometimes that pain lingers for too long. We relive the pain over and over, and have a hard time letting go.

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5 Ways to Get Along With (Almost) Anyone

September 8, 2011

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By Angela Atkinson “The most important single ingredient in the formula of success is knowing how to get along with people.” ~Theodore Roosevelt I get along with most everyone I meet, but every now and again, I run across people I just can’t seem to “click” with. We’ve all been there–awkward silences, uncomfortable conversations, forced [...]

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