In Pursuit of Fulfillment

By Janet J. Eisenbise Do you suppose that my gratitude has anything to do with my state of well-being?  Could your expression of gratitude increase your level of health and wealth? You might be surprised to discover that it does. You can try an experiment and discover for yourself what the effect is.  When someone [...]

By Sasha K Walking meditation is something that’s quite new to me. I’ve tried to meditate many times, but my mind always wanders or I fall asleep. I didn’t realize meditating was possible while walking until now.

By Angela Atkinson Besides reducing your ability to perform and increasing your risk of making mistakes (sometimes fatal ones), sleep deprivation has been blamed for issues including things such as memory loss and cognitive impairment, depression, relationship stress, various kinds of injuries and generally a lower quality of life. And not only can a lack [...]

By Angela Atkinson “It is a wise mans part, rather to avoid sickness, than to wishe for medicines.” ~Thomas More, Utopia [sic] As many of my readers are aware, one of the ways I find fulfillment in my life is through my writing and editing career. I love my work and I feel so lucky that [...]

So, you’re having one of those “someone peed in your Cheerios” kind of days. You KNOW for sure that having a bad attitude isn’t serving you, that it is likely to breed more negativity in your day, but at this point, you don’t see how it’s going to get any better. You’re ready to throw [...]

  By Angela Atkinson “The single greatest thing you can do to change your life today would be to start being grateful for what you have right now. And the more grateful you are, the more you get.” ~Oprah Winfrey I’ve written on the virtues of gratitude many times on this site. I’ve talked about [...]

Today’s guest post from Dr.Anthony Raimondo offers advice on how to help your children create and live the lives of their dreams. Dr. Raimondo’s message goes right along with my Writing Your Own Story series, and I’m honored to have such an enlightened man as my guest on In Pursuit of Fulfillment today. I’m also [...]